Unpack Shame. Reclaim Pleasure. Deepen Connection.
Welcome to New England’s premier collective for holistic sex therapy, intimacy counseling, and relational wellness.
Swell Co.
Founded by Dr. Ashley Sweet and Dr. Danielle Armour—licensed psychotherapists and AASECT-certified sex therapists with nearly four decades of combined clinical experience. We provide the sex education, nervous system healing, and radical empathy most of us never received growing up.
Pleasure is more than just feeling good—it is a vital pathway to healing, resilience, and deep human connection. We don't see "broken" people. We see outdated cultural scripts, systemic shame, and nervous system dysregulation that keep you from living fully.
Whether you are looking to de-program guilt, navigate desire differences, heal from trauma, or explore your erotic self, our collective provides an authentic, non-judgmental space to help you get unstuck.
virtual psychotherapy: ma, me, nh, ct, vt, va + fl consulting+coaching: worldwide
Practice Foundations & Shared Values
Somatic & Nervous System Informed: Real transformation happens in the body. We integrate evidence-based psychotherapy with breathwork, mindfulness, and somatic tools to shift your system out of stress and into states of safety, rest, and connection.
Multi-Modal & Integrative Frameworks: We weave together trusted, research-backed therapies, including, but not limited to, Gottman Method, Narrative Therapy, CBT, and Relational-Humanistic approaches, tailoring a treatment plan to your unique emotional and relational needs.
Radical Empathy & Unapologetic Authenticity: We bring our real selves to this work. Expect transparent, direct, and compassionate care where you can show up exactly as you are.
Inclusive & Affirming: We enthusiastically welcome all relationship structures, genders, and sexual orientations (monogamy, consensual non-monogamy, kinky, LGBTQIA+, and beyond) involving consenting adults.
Comprehensive Care: Offering specialized telehealth therapy across New England and beyond, alongside immersive in-person retreats, workshops, and global coaching.
Better Together: Integrative Care Under One (Virtual) Roof
Long before Swell Co., our individual practices were already deeply intertwined through cross-referring clients. We frequently collaborated to support couples, with one of us treating an individual while the other guided the relationship, and saw firsthand how much deeper the healing was when care was in sync. Realizing our clients deserved better than fragmented care across separate practices, we joined forces to eliminate clinical silos and facilitate the absolute highest standard of integrative care possible. Read Our Full Story